I’ve had kale chips on restaurants before, and it’s just so yummy! It really tastes like real chips, and it’s so good for you. My bestie Ivan tipped me about how easy it is to make it yourself, so I of course had to try it. I thought this could be a nice recipe to post before a Saturday night, so you can have something new and healthy to munch on if you’re staying in.
So, the ingredient list consist of pretty much just kale (grønnkål). You also need olive oil and the seasoning of your choice. I went with sea salt and garlic powder.
Put the oven on 175 degrees. Then start dividing the big kale leafs into smaller pieces, just to around regular chips size.
Drizzle a little olive oil over it all, and season it with sea salt and garlic powder. Then place everything on an oven tray, with a little space between them. They need a little space to become as crispy as they should be. I did three rounds in the oven, which was perfect for one pack of kale. Have them in the oven for 10-12 minutes, until you see that they’re dry and crispy.
Let them cool down for a while, before you can indulge in this yummy and super healthy treat. It’s seriously so good, something I’ll definitely make again.
Have a lovely night you guys! Here in Las Vegas it’s still early in the morning, but I’ll try to take lots of pics today and share in the morning♥
gonna do this asap!!
http://hashtagliz.com
This is a lovely idea, I’ll definitely try out these Kale Chips some time. Have a nice there in Las Vegas! xx
I’m a doctor by day and a fashion blogger by night.
New post up on my blog!
http://www.arcticvanilla.com/
Go for it :)
Thanks sweetie :)
Nam! Høres så fresht og godt ut. Tenk å snacke på noe som er SÅ sunt. Herlig!
Jaa :)
Grønnkål er en relativ nyoppdaget grønnsak for meg også.Bruker den blandet med annen salat også.Jeg har tidligere forsøkt å lage Chips`ene men mislyktes… Brukte trolig litt for mye olje…skal prøve igjen- for de som ble vellykket smakte fantastisk ;-)
Jeg brukte litt mye olje jeg også, men ble heldigvis godt likevel :)
I’ve always hidden kale in smoothies, never thought of using this recipe. They tasted very nice, the fact they were crispy made them go down much easier with the family. :)
Yay :)
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